10K Run

Kukës 10K Run

A perfect distance for beginners and experienced runners alike, set against the scenic backdrop of Kukës and its surrounding landscapes.

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Race Details

Distance

10 kilometers (6.2 miles)

Date

April 26, 2026

Start Time

9:45 AM

Location

Kukës City Center, Albania

Time Limit

3 hours and 15 minutes

What's Included

Race Shirt

High-quality technical t-shirt

Finisher Medal

Medal awarded to all finishers, featuring Kukës city branding.

Aid Stations

3 well-stocked aid stations along the course

Race Photos

Free digital race photos

Awards

Awards for top finishers in each category

Course Highlights

Scenic Views

Enjoy beautiful city and countryside views along the route.

Paved Surfaces

The entire course is on paved roads, perfect for achieving your best time

Crowd Support

Encouraging spectators along the route to keep you motivated

Course Map & Elevation

Course Map Will Be Available Soon

Course Description

The 10K course offers a fantastic running experience through the beautiful surroundings of Kukës. Starting in the city center, the route takes you through scenic areas with minimal elevation gain, making it perfect for both beginners and those looking to set a personal best. The out-and-back course ensures you'll enjoy the beautiful landscapes from multiple perspectives.

Elevation Profile

Start: 350m Highest Point: 420m Finish: 350m

10K Training Tips

For Beginners

If you're new to running, start with a run/walk strategy. Begin with 3-4 training sessions per week, gradually increasing your running time while decreasing walking intervals. A 8-10 week training plan is ideal to prepare for your first 10K.

For Experienced Runners

Focus on interval training and tempo runs to improve your speed. Include one long run per week that's slightly longer than the 10K distance to build endurance. Don't forget to incorporate rest days for recovery.

Nutrition & Hydration

Stay hydrated throughout your training. For the race itself, practice your nutrition strategy during training runs. For a 10K, most runners only need water during the race, but if you prefer, energy gels can be consumed about 15 minutes before the start.

Frequently Asked Questions

What is the minimum age to participate?

Participants must be at least 14 years old on race day to compete in the 10K Run.

Can I walk the 10K?

Yes, walkers are welcome! Please note that the course time limit is 2 hours, which requires maintaining a pace of approximately 12 minutes per kilometer.

Are strollers allowed on the course?

For safety reasons, strollers are not permitted on the 10K course.

What is the refund policy?

Entry fees are non-refundable and non-transferable. This policy applies to all participants regardless of circumstances.

Is there a bag check available?

Yes, we provide a secure bag check service at the start/finish area. Please use the clear bag provided at packet pickup.

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